Tuning Fork, 128 Hz Weighted Tuning Forks for Healing, Medical-Grade Tuning Forks Healing Set with Mallet, Essential Yoga and Meditation Accessories & Sound Healing Instruments

Package includes: 1* 128Hz Tuning Fork 1* Black Hammer 1* Cleaning Cloth 1* Repair Tool 1* Storage Bag Application Instructions: Please note: Use the wrench to secure the weighted block before using the tuning fork. Point 1: ★Gently strike the tines (U-shaped prongs) with the silicone hammer or tap them against a tuning fork activator. Point 2: ★For relaxation or tension relief, a commonly used area is the solar plexus (just below the breastbone). For head-related tension (e.g., headaches), place the fork near the temples or along the crown of the head. Point 3: ★After activating the fork, place the flat base of the stem lightly against the selected point on your body. The vibrations will be felt, creating a soothing sensation. Hold the fork in place for 30-60 seconds or until the vibrations naturally fade. Repeat as needed. Point 4: ★You can also place the fork near your ear to focus on the sound vibrations, making it an ideal tool for meditation, mindfulness, or sound therapy sessions.

• 【Versatile Sound Therapy Tool】 Beyond sound therapy, this 128Hz tuning fork can complement mindfulness practices, yoga, breathing exercises, meditation, and other holistic routines, helping you create a calming and focused environment.
• 【Premium Durable Material】 Made from high-quality aluminum alloy, this fork produces a clear, consistent tone, is corrosion-resistant, non-magnetic, and rust-free—perfect for home, school, or professional wellness use.
• 【Portable & Travel-Friendly】 Compact and ergonomic design fits easily in the included storage bag, making it convenient to carry for travel, classes, or on-the-go wellness sessions.
• 【Lightweight & Easy to Handle】 Features an extra-long, sturdy handle for precise use on various body areas, including shoulders, neck, back, waist, legs, and feet. Durable yet lightweight design ensures comfortable handling for all users.
• 【Complete Set & Tested for Accuracy】 Includes 1128Hz tuning fork, 1silicone hammer, 1storage bag, and 1cleaning cloth. Each fork is inspected and tested for consistent frequency accuracy. For best results, avoid tapping it on metal surfaces.